DR. DIRK DOWNING

Many performers are unaware of how their thinking can impact performance. Dr. Dirk offers performance psychology consulting based on the proven effectiveness of Cognitive Behavioral Therapy. This approach teaches individuals and groups how to improve their thinking to maximize performance and wellbeing. 

Different performers have different tendencies. Dr. Dirk provides a tailored approach for each client that focuses on only the relevant mental skills and strategies necessary to improve each specific performance. 

In his practice, Dr. Dirk teaches clients the mental skills necessary to consistently perform at a high level.  Once learned, Dr. Dirk works closely with performers as they implement these skills and pursue mastery